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8-week Mindful Pilates Immersion online course
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How pilates & yoga can help you prevent and alleviate chronic lower back pain?
Reconnecting with nature: the transformative power of holistic yoga and mindfulness retreats
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Home
On-Site Studio
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Expand
on-site-studio
8-week Mindful Pilates Course
4-week Pilates on Foam Roller Course
Retreat
Toggle child menu
Expand
Retreat in Portugal
Online Course
Toggle child menu
Expand
8-week Mindful Pilates Immersion online course
1-1 Online Yoga Programme
Contact
Blog
Toggle child menu
Expand
How pilates & yoga can help you prevent and alleviate chronic lower back pain?
Reconnecting with nature: the transformative power of holistic yoga and mindfulness retreats