By participating in Carol Cheong Wai Mun’s online Pilates matwork and yoga program, you acknowledge and accept the following liability disclaimer:
- Assumption of Risk: You understand and acknowledge that participating in Pilates exercises and yoga practices involve inherent risks. These risks may include, but are not limited to, muscle soreness, strain, or the exacerbation of existing medical conditions, including chronic back pain.
- Personal Responsibility: You accept full responsibility for your participation in the online Pilates matwork and yoga program. It is your responsibility to consult with a healthcare professional to determine whether Pilates is suitable for your individual circumstances and chronic back pain.
- Instructor’s Guidance: Carol Cheong Wai Mun is committed to providing safe and effective instruction. However, you understand that she cannot be held responsible for individual participant actions, including modifications, form, and the decision to follow her guidance.
- Consultation with Healthcare Professional: Before starting this program, you are strongly advised to consult with a qualified healthcare professional who can assess your specific condition and provide recommendations for safe exercise practices.
- Personal Modification: It is your responsibility to adapt and modify exercises as needed to accommodate your comfort and limitations. If you experience discomfort or pain, you are encouraged to cease the exercise and consult with your healthcare provider.
- No Medical Advice: Carol Cheong is not a healthcare professional and does not provide medical advice or diagnoses. Her role is to instruct and guide you through Pilates exercises.
- No Liability for Injury: Carol Cheong Wai Mun and her associates shall not be held liable for any injuries, damages, or adverse health effects that may result from your participation in this program.
- Informed Consent: By voluntarily participating in the online Pilates matwork and yoga program with Carol Cheong Wai Mun, you acknowledge that you have read, understood, and accepted the terms of this liability disclaimer.
Please exercise caution, use good judgment, and prioritize your safety and well-being during the online Pilates sessions. If you do not agree with or understand any part of this disclaimer, you should refrain from participating in the program.