Improve your posture & relieve chronic back & neck Pains

immerse yourself in 8 weeks of customised pilates programme with gentle yoga stretches and mindfulness practices to help you enhance your spinal health and prevent chronic pains from returning.

2nd July – 20th Aug 2023
Studio: Bugis (5 mins from Bugis MRT)

Contact Us

If you are keen to find out more about this immersive 8-week mindful pilates course, contact us and we can give you a call or email you with more details. We hate spam and we will not do it to you. Rest assured.


If you need more individual attention and guidance due to certain chronic pain, postural problem or health issues, please do not hesitate to contact me to book a free 15 mins consultation. I will be able to advise if our private class/es are suitable for you.

S$150/ hr or
S$520 for (4 x 1 hr session)
* private lessons will be conducted in the studio located near Bugis MRT